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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Thursday May 30, 2024
Thursday May 30, 2024
Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and health news.
Mentioned on the show:
Patrick Dawson www.tastefullyminimalist.com
Terry Tucker www.motivationalcheck.com
Christine Vaughan Davies www.christinevdavies.com
Stephanie Winn www.sometherapist.com
Shana Rosenthal www.shanahypnotist.com
Article on Vaping from Epoch Health
Article on cow flatulence vaccine from Epoch Times
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday May 28, 2024
Tuesday May 28, 2024
Join us on The Yakking Show as we shrink into the world of minimalist living with experienced advocate Patrick Dawson. In this episode, Patrick shares invaluable insights on downsizing, decluttering, and embracing simplicity for a more meaningful life. Learn how to start from zero, envision your ideal life, and take proactive steps toward a fulfilling lifestyle. Don't miss out on this enlightening conversation! #Minimalism #Simplicity
https://tastefullyminimalist.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:10 Minimalism = clarity
01:50 Slow living, Blue Zones
04:10 Local community
05:10 5 benefits of downshifting
07:00 Quality vs quantity of decisions & options
07:40 7 key elements for a simple life
08:40 What is the future?
10:55 First steps to downsizing
15:00 Psychological blocks to downsizing
17:00 Attachment to material things
18:00 Patricks story
22:40 Building Community
23:50 Patrick’s books and courses
24:50 Patrick’s tip, know thyself
25:35 Contact Patrick
Thursday May 23, 2024
Thursday May 23, 2024
Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and health news.
Mentioned on the show:
Fiona Demark www.fionademark.com.au
Patrick Dawson www.tastefullyminimalist.com
Terry Tucker www.motivationalcheck.com
Christine Vaughan Davies www.christinevdavies.com
Stephanie Winn www.sometherapist.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday May 21, 2024
Tuesday May 21, 2024
Join us on this heartening episode of the Yakking Show with Fiona Demark, an inspirational speaker and resilience coach. Fiona, who is legally blind, shares her insights into building resilience, exploring accessible adventures for the disabled, and her daily life experiences. Whether you're looking for motivation to overcome your own challenges or seeking understanding about disability, this episode is a must-watch! #adversity #resilience #challenges
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:15 Developing resilience
04:15 Attitude
06:15 Accessible adventures for disabled
08:50 Can we build resilience?
11:15 Endurance – the goal or the journey?
13:05 Fiona’s story
20:30 Fear of scary things
22:40 Adapt to what you can do Leave those you can’t
26:40 Be kind to yourself
27:30 Contact Fiona
Thursday May 16, 2024
Thursday May 16, 2024
Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week and news of some of our future guests. Instead of a health tip, this week we discuss PTSD and why some people are more resilient than others.
Mentioned on the show:
Pat Wetzel www.bumpintheroad.us
Fiona Demark www.fionademark.com.au
Patrick Dawson www.tastefullyminimalist.com
Terry Tucker www.motivationalcheck.com
Christine Vaughan Davies www.christinevdavies.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday May 14, 2024
Tuesday May 14, 2024
Our guest is Pat Wetzel, author of the inspiring book "Bump in the Road" and host of a popular podcast. Join us as Pat shares her insights on overcoming adversity, building resilience, and conquering life's challenges. From discussing the power of meditation to highlighting the importance of sports in her journey of recovery from serious illness, Pat offers valuable wisdom and motivation for anyone facing obstacles in life. Don't miss this empowering conversation!
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:20 Attitude
02:40 The answer lies within
03:20 Curiosity
04:45 Become comfortable with discomfort
05:20 Quitters, campers and climbers
11:00 Does resilience increase incrementally?
13:10 Sport as a metaphor for life
15:10 Curiosity, gratitude, surrender
16:15 Parenting
19:00 It doesn’t go on forever
20:00 Pat’s story
21:50 Meditation
28:10 Cultivate Presence
30:00 Contact Pat
Thursday May 09, 2024
Thursday May 09, 2024
Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and health news.
Mentioned on the show:
Dr. Fayne Frey MD. www.FryFace.com
Pat Wetzel www.bumpintheroad.us
Fiona Demark www.fionademark.com.au
Patrick Dawson www.tastefullyminimalist.com
Terry Tucker www.motivationalcheck.com
Ozempic article on Yahho news
Astra Zeneca Covid vaccine withdrawal – Daily Mail
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday May 07, 2024
Tuesday May 07, 2024
In this penetrating episode, we sift through the layers of skincare with Dr. Fayne Frey MD, a distinguished dermatologist with over three decades of experience and author of “The Skincare Hoax”. Join us as Dr. Frey reveals the truths behind skincare myths and educates consumers on crafting effective skincare routines. Learn about the detrimental effects of ultraviolet light on skin health, the significance of sunscreen, and the role of moisturizers in promoting radiant, healthy skin. Learn why some expensive skincare products may not be any better than lower-priced brands.
Get Dr. Frey's book: The Skincare Hoax: How You Are Being Tricked Into Buying Lotions, Potions, And Wrinkle Cream.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:20 The biggest skincare hoax
02:30 Have skincare manufacturers demonised the sun?
03:50 Are some sunscreen ingredients carcinogenic?
05:50 Do anti-wrikle creams work?
10:25 Can the effects of sun damage to skin be reversed?
12:40 Botox
16:15 Smoking and alcohol
17:10 Tanning beds & tanning creams
19:10 Wy did tanned skin become attractive?
20:10 Natural health skin care products
21:40 Skin cancer on skin that has not been exposed to the sun.
22:50 Skin cancer & immuno-suppressant medication
23:40 Health tip – check ingredients listing
26:00 Anti-aging products
26:50 Hyularonic acid
27:50 How to check your skin
29:30 Contact Dr. Frey
Thursday May 02, 2024
Thursday May 02, 2024
Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and a health product.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Mentioned on the show:
Douglas Mulhall www.natureoflongevity.com
Douglas Mulhall’s blog post “Should We Question Our Healthcare Providers?”
Dr. Fayne Frey www.fryface.com
Benefits of Nose Breathing Epoch Times Health
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Douglas Mulhall returns to talk about epigenetics which is the study of how the environment and other factors can change the way that genes are expressed. We learn about multi-generational epigenetics and discover that the nature versus nurture debate is not a debate at all. Douglas is a journalist, author and award-winning documentary filmmaker. He co-founded Elastrin Therapeutics, dedicated to reversing cardiovascular damage. He specializes in helping people live long healthy lives. https://natureoflongevity.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:40 What is Epigenetics?
04:50 Mult-generational epigenetics
08:30 Reversing epigenetic effects
09:30 DNA Methylation
12:30 Heavy Metals
16:40 Transhumanism
18:30 Perplexity & AI bots
20:50 Exercise
23:20 AI services for medical research
31:50 Elastin fibre
32:50 The Elastin clock
35:20 Epigenetics & Mental Health
39:12 Health tip – Learn about epigenetics
40:00 Contact Douglas