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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Friday Oct 04, 2024
Friday Oct 04, 2024
Health tips from 8 of our expert guests.
Time Stamp Guest Episode Guest Contact
00:40 Terry Tucker 312 https://www.motivationalcheck.com/
02:03 Nancy Becher 320 https://invisiblewarriors.org
03:09 Dr. Tom Ingegno 329 https://charmcityintegrative.com/
04:14 DJ Kadagian 326 https://www.nde-central.com/
06:30 Jeff Nelligan 328 https://www.NelliganBooks.com
08:12 Kelle Sparta 322 https://www.kellesparta.com
09:10 Shana Rosenthal 315 https://www.shanahypnotist.com
09:44 Jill Sitnick 316 https://www.thejourneysage.com
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Kathleen explored the beneficial effects of moderate amounts of caffeine to lower the risk of cardiometabolic diseases.
Peter mentioned the guests appearing on the show this week and in the next three weeks. He also mentioned the featured author.
Mentioned On The Show
Dr. Tom Ingegno www.charmcityintegrative.com
Allan Misner www.40plusfitness.com
Lauren Callahan www.laurenbcallahan.com/
Sarah Dawkins www.sarahdawkins.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Join us for an enlightening conversation with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, and founder of Charm City Integrative Health. In this episode, Dr. Ingegno shares his expertise on the ancient healing modality of cupping, as well as other integrative health practices like acupuncture, whole-body cryotherapy, and cold plunge therapy. Discover how these holistic treatments can enhance your well-being, help reduce inflammation and improve recovery from sports exertion using ancient healing methods. Don’t miss out on this fascinating discussion!
#HolisticHealth #Acupuncture #Cupping #Cryotherapy #Wellness #IntegrativeMedicine
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:45 What is Cupping?
03:00 What is cupping used for?
04:00 Pin Firing
04:40 Micro-trauma
07:00 Silicone cups
08:40 Where and how to apply cupping
11:00 How quickly does cupping work?
14:00 Relaxation
15:20 Fractures
15:40 Dr. Tom’s book
19:40 Acupuncture
20:30 Cryotherapy chambers
24:00 Is treatment in a cryotherapy chamber safe?
26:00 Inflammation
29:40 Dr. Tom’s tip – start meditating
30:00 Contact Dr. Tom
31:00 Interest in alternative therapies is growing.
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Kathleen talks about her recent trip to Ireland where she did a walk with alpacas. She also mentions this week’s recommended health product. Peter talks about a welcome change in his over 40-year history of skin cancer.
We give you news of this week’s guest, those who will be in future episodes and our book of the week.
Mentioned On The Show
Jeff Nelligan www.nelliganbooks.com
Dr. Tom Ingegno www.charmcityintegrative.com
Allan Misner www.40plusfitness.com
Alpaca website https://wildalpacaway.com/
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Join us on this episode of the Yakking Show as we dive into the art of raising resilient kids with Jeff Nelligan, a father of three and a leading voice in American parenting. Jeff discusses the key principles from his latest book, *Four Lessons from My Three Sons – How You Can Raise Resilient Kids, offering practical advice for parents who want to instill strength and resilience in their children. Drawing on 25 years of high-level political experience, Jeff shares strategies that are both time-tested and relevant for today’s challenges. If you’re passionate about raising strong, resilient children, this is a must-listen-to episode.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:40 Why write a book about parenting?
04:50 75% of parenting done by age 12
08:20 Raising resilient kids
11:00 35% of job applicants bring parents to job interview
13:20 Building Independence
16:50 Ambition
22:00 A first world problem
25:30 4 qualities or values
29:20 Parenting mistakes
31:50 National service
35:20 Contact Jeff & get his book
36:30 Jeff’s tip for parents
Thursday Sep 19, 2024
Thursday Sep 19, 2024
In this week’s wrap-up episode, Kathleen looked at the types, symptoms and causes of Attention Deficit Hyperactivity Disorder (ADHD). She spoke about her recommended herbal health product, Dr. Morse’s Herbal Health Detox Kit.
Peter mentioned this week’s and future guests
Mentioned On The Show
Joy Musacchio www.stillpointaromatics.com
Jeff Nelligan www.nelliganbooks.com
Dr. Tom Ingegno www.charmcityintegrative.com
Allan Misner www.40plusfitness.com
Epoch Health article on ADHD
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Join us for an exclusive interview with Joy Musacchio, the founder of Stillpoint Aromatics in Sedona, Arizona, as she uncovers the fascinating world of aromatherapy and essential oils. Learn about the different types of oils, their various uses, historical significance, and safety precautions for pets. Don't miss this enlightening conversation about the power of nature's healing scents!
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:20 What is Aromatherapy?
02:50 Used for treating emotional and mental health issues
05:20 Sense of smell is the most evocative sense
06:40 How is it administered?
09:50 Suppositories
10:40 Selected oils must resonate with the patient
13:00 Types of formulations
14:20 The most powerful essential oils
18:40 History of essential oils
20:00 Essential oils and pets
22:40 Animals and self-selection
24:00 Essential oils as Hormone Replacement Therapy (HRT)
26:50 Question all information & use uplifting essential oils
29:30 Contact Joy.
Thursday Sep 12, 2024
Thursday Sep 12, 2024
Kathleen’s deep dive this week explores the types, causes and symptoms of strokes. There are 2 types of strokes and 9 warning signs that you should be aware of. Kathleen recommends Dr. Morse’s Ultimate salve.
Peter talks about Tuesday’s guest DJ Kadagian returning for a 2nd episode when he explored the fascinating world of near-death experiences (NDEs).
Next week’s guest will be aromatherapist Joy Musacchio who will lead us by the nose through the fragrant world of essential oils.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
In this thought-provoking episode of the Yakking Show, we're excited to welcome back DJ Kadagian, an award-winning documentary filmmaker and best-selling author. With over 120 film festival features worldwide, DJ's work has delved into some of the most pressing issues of our time, including socioeconomic disparities, race relations, religion, spirituality, alternative healing, and poetry.
Today, DJ returns to the Yakking Show to take a deeper dive into the mysteries of near-death experiences (NDEs). We explore the profound insights, spiritual awakenings, and life-altering transformations that NDEs often bring. Whether you're curious about the science, spirituality, or personal stories behind these experiences, this episode offers a compelling discussion that you won't want to miss! www.nde-central.com www.crossoverexperience.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:40 What is a NDE?
08:50 NDERF – 1000s of cases
13:00 Only see predeceased friends
15:10 No pre-deceased spouses seen
19:10 Common elements
20:00 65% of NDEs have an out-of-body element
23:00 Able to recall in great detail
24:00 Feelings of peace and love
25:50 The tunnel
27:50 Scary noises
28:40 51% met spiritual beings
30:30 Many see Jesus
33:40 Religious, Spiritual & Atheist
35:40 Spiritual beings surrounded by light
36:50 No criticism or guilt
38:50 No judgement
41:10 Going back
46:00 Coma & NDEs
Thursday Sep 05, 2024
Thursday Sep 05, 2024
When food hijacks your brain is the subject of Kathleen’s deep dive into an important health issue today. Kathleen talks about our recommended herbal health product for this week.
Peter looks at this week’s guest episode with Blanca Rodriguez who specializes in massage for menopausal women, and next week’s with DJ Kadagian returning for a fascinating discussion about Near Deat Experiences or NDEs. Peter also mentions the following three guests, our featured author and book for the week.
Mentioned On The Show
Blanca Rodriguez www.woundedhealer.us
DJ Kadagian (part 2) www.crossoverexperience.com
Joy Musacchio https://www.stillpointaromatics.com/
Jeff Nelligan www.jeffnelliganbooks.com
Link to article on “How Food Hijacks Your Brain” courtesy Epoch Times
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46