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Guiding You to Health, Balance, and Wholeness
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
In this episode, we are joined by Dr. Jeff Gross, a neurological surgeon, spinal biomechanics expert, and regenerative medicine specialist. Dr. Gross is at the forefront of stem cell and anti-ageing therapies, and today, he shares how regenerative medicine is revolutionising the future of health and longevity.
We dive into:
- How stem cells support healing and rejuvenation
- The role of regenerative therapies in anti-ageing
- Applications of stem cells for chronic pain, neurodegeneration, and more
- The future of personalised, cell-based healthcare
If you're looking for science-backed insights into living longer, healing better, and aging with vitality, this conversation is a must-watch.
👉 Don’t forget to like, subscribe, and hit the 🔔 for more interviews that decode the future of holistic and cutting-edge health.
📚 Learn more about Dr. Gross and his work: www.recellebrate.com
#StemCellTherapy #AntiAgingMedicine #RegenerativeHealth #HealthDeclassified
Thursday Aug 28, 2025
Thursday Aug 28, 2025
Kathleen looks into the dangers of Sodium Nitrite in processed meat products. Peter explains how the use of hearing aids can delay the onset of dementia. We talk about our guest lineup for the next 6 weeks and our featured author.
Kathleen’s Deep Dive
There are consequences to eating processed meats like bacon, ham and hotdogs! Sodium nitrite which is the chemical that creates artificial pink colouring in processed meats is linked to colorectal cancer. The American Meat Institute successfully blocked a 1970s nitrite ban citing huge economic impacts and research in nitrites has since been censored
This Week’s Health Tip
Kathleen shares her experience with Slendriiz Day & Night drops and Abvantage for hormone balancing and weight loss. Link for more information on Slenderiiz Drops https://healthdeclassified.com/partner-co/day-night-drops/
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Thursday Aug 21, 2025
Thursday Aug 21, 2025
Kathleen looks at the alarming presence of heavy metals in toothpaste and a new product. Peter comments on prostate cancer and why some doctors advise against wearing sunglasses or taking low-dose aspirin every day.
Kathleen’s Deep Dive
A published report noted that 51 popular toothpaste brands contained toxic materials including lead, arsenic, mercury and cadmium. These toxic substances disrupt bodily functions including kidney filtration and also affects lungs and pancreas. They've been linked to osteoporosis, anemia and various other health conditions. Mercury amalgams continue to be used in North America despite being completely banned in Europe and other countries.
The articles are at the link in the "Mentioned On The Show" section below.
This Week’s Health Tip
Let’s talk about the NEW Canadian Day & Night Drops! APPETITE & DIGESTION (DAY DROP) Ever feel hungry even when you’re not? Appetite regulation starts in the gut and brain, and can be supported naturally. White Kidney Bean Extract – Helps delay absorption of starchy carbs and supports digestive enzyme activity.
Send Kathleen@healthdeclassifed.com an email if you are outside North America and would like to know more.
Mentioned On The Show
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Lloyd Glauberman https://lifestyleintelligencelq.com/
Deborah Kadagian https://deborakardagian.com
Dr. Mercola Heavy metals in toothpaste article
Dr. Mercola Mercury Fillings Article
Epoch Health Prostate Cancer
Natural Health Doctor Why I Stopped Wearing Sunglasses
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
Our guest in this episode is Dr. Elliot Justin, CEO and founder of FirmTech, the world’s first sex tech company focused on keeping men firm and fit for a lifetime of enhanced intimacy and pleasure. Dr. Justin shares how FirmTech’s innovative wearable technology is revolutionizing men’s sexual health, performance, and long-term wellness.
We explore the science behind erectile fitness, how this new device is helping men track sexual performance and cardiovascular health, and why tech is the future of better sex. Whether you're looking to boost performance, improve your relationships, or support long-term health, this conversation breaks taboos and opens new doors.
🔔 Don’t forget to like, subscribe, and share if you’re passionate about holistic men’s health and cutting-edge wellness tech!
#MensHealth #SexTech #FirmTech #ErectileHealth #HealthDeclassified
Thursday Aug 14, 2025
Thursday Aug 14, 2025
Kathleen investigates the benefits of Krill oil. Peter talks about the frightening new medical term “Dead Enough”, future guests and our featured author.
Kathleen’s Deep Dive
Recent studies indicate Krill oil may be better for you than fish oil. Krill oil’s omega-3 is easier to absorb and better at combating inflammation and fat buildup. Krill oil also improved insulin sensitivity, reduced oxidative stress and helped restore metabolic health.
The articles are at the link in the "Mentioned On The Show" section below.
This Week’s Health Tip
Research Shows that Your Body Is Exposed to Over 80,000 Known Toxins Every Day... In Just 30 Seconds a Day, You Can Help Your Body Eliminate Toxins and Heavy Metals, and Experience Improved Energy and Well-Being with Natural Zeolite.
https://healthdeclassified.thegoodinside.com/pbpbx-trial-offer-lp
Mentioned On The Show
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Lloyd Glauberman https://lifestyleintelligencelq.com/
Caroline Farquhar Mineral Mastery
Dr. Mercola Krill oil
Epoch Health Removing organs from live patients
Featured Author
This week’s featured author is our guest from episode 475 on Tuesday last week, Susie Kundrat with her book “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness.” The book is a guide to incorporating practical tools into your day to carry out recommendations from decades of research in these areas. And it’s simple.
Thursday Aug 07, 2025
Thursday Aug 07, 2025
Kathleen investigates varicose veins. Are they only a cosmetic issue? Or do they indicate more serious circulation problems? Peter talks about non-antibiotic drugs that can affect gut bacteria, future guests and our featured author.
Kathleen’s Deep Dive
Varicose veins affect over 40 million Americans but this is not just a cosmetic issue. They could turn into a more serious problem such as clotting if left untreated. If you experience symptoms of heaviness, swelling in the lower legs, dull throbbing, etc. you should seek medical attention. Risk factors for varicose veins include age, hormonal shifts, obesity, family history, etc
This Week’s Health Tip
We are now affiliates for Touchstone Essentials nutritional and detox products.
Mentioned On The Show
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Lloyd Glauberman https://lifestyleintelligencelq.com/
Dr. Mercola Varicose veins article
Epoch Health Non-antibiotic drugs & gut bacteria
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
In this episode, we’re joined by Susie Kundrat—award-winning author, energetic wellness keynote speaker, and Registered Dietitian Nutritionist. As the author of “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness,” Susie brings a refreshing, joyful perspective to living a healthy lifestyle.
Discover how to:
- Eat in ways that fuel your body and soul
- Move your body in ways you enjoy
- Groove through life with positivity and balance
This conversation is full of approachable, science-backed insights for people of all ages who want to feel better, move more, and live with intention.
👉 Don’t miss this uplifting discussion that makes health fun, simple, and sustainable.
🔔 Subscribe for more empowering episodes on holistic health and natural living!
https://www.eatmovegroove.com/
https://www.youtube.com/channel/UCfD5ALw9CvYyMahiXyx0iEg
https://www.instagram.com/eatmovegroove/
Thursday Jul 31, 2025
Thursday Jul 31, 2025
Kathleen investigates a report that salt may not be the demon it has been made out to be for the last 30 years. Peter talks about, exercise, dementia, future guests and our featured author.
Kathleen’s Deep Dive
For 50 years medicine has waged a misguided war against salt. Dangerously low sodium is one of the most common conditions seen in hospitalized patients. Chronically low sodium greatly increases one's risk of dying. Many find their health and energy dramatically improves once they start consuming health salts.
The articles are at the links in the "Mentioned On The Show" section below.
Mentioned On The Show
Dr. Ebru Karpuzoglu https://www.aveseena.com
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Mercola article on salt intake
Alzheimer’s weekly new hope for Alzheimer’s patients
Epoch Health article on cognitive debt
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Thursday Jul 24, 2025
Thursday Jul 24, 2025
Kathleen investigates the importance of sunlight to your immune system. Peter talks about natural antidepressants, future guests and our featured author.
Kathleen’s Deep Dive
Your immune system is activated by daylight exposure. Neutrophils, your immune system's frontline defenders, respond based on light cues. This internal programming helps them deploy their antibacterial weapons precisely when you're most likely to encounter pathogens. Simple changes to your lifestyle can help reprogram your immune system.
Mentioned On The Show
Dr. Ebru Karpuzoglu https://www.aveseena.com
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Mercola article on daylight benefits
Epoch Times Supplements as antidepressants
Dr. Morse's new website https://handcraftedbotanicalformulas.com/
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Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
In this episode our guest is Dr. Ebru Karpuzoglu—a doctor of molecular medicine and immunology, and founder of the award-winning skincare line AveSeena. Dr. Karpuzoglu shares her scientific insights into inflammaging, a hidden root cause of aging and chronic skin issues, and how maintaining the skin’s microbiome and immune balance is essential for radiant, healthy skin.
Learn how AveSeena merges science and self-care, why it's trusted by scientists and skincare lovers alike, and how your skin’s health goes far beyond the surface.
🔬 Topics Covered:
- What is inflammaging?
- How the skin’s immune system and microbiome impact aging
- Why conventional skincare may be causing more harm than good
- The science behind AveSeena’s innovative, immunology-driven products
🧬 Explore a new era of skincare rooted in health and science.
👉 Don’t forget to subscribe for more episodes on natural healing, holistic wellness, and breakthrough health insights.
Website https://aveseena.com use YAKKING code for 20% discount
Instagram: instagram.com/aveseena
Facebook: facebook.com/aveseena
Pinterest: pinterest.com/aveseena
YouTube: youtube.com/@aveseena
#DrEbruexplains #AveSeena #Inflammaging #WellnessScience