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Guiding You to Health, Balance, and Wholeness
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes

Dec 7, 2022
Dec 7, 2022
27 min
Efrat Cohen, founder of ProPostureUs and a hybrid office specialist, provides Physical Therapy based corporate wellness services. Efrat created and developed onsite and tele-corporate programs to improve productivity and performance.
Efrat is an innovator in combating the challenges of improper body mechanics that go hand-in-hand with today's business technology and work environments. Her company is dedicated to creating healthy workspaces that increase productive work habits, engagement, reduce stress, and absenteeism.
https://www.propostureus.com email - info@ProPostureUs.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
05:20 How serious are posture problems
07:00 Body Posture & Body Language
08:30 Efrat’s programs
10:20 Posture & factory workers
11:30 Advice for small businesses
12:50 Posture & Travel
13:40 Equipment & fads
16:45 Working from home
19:20 Exercise & posture
22:20 Laptop easel
23:10 Posture considerations for the left-handed

Nov 30, 2022
Nov 30, 2022
32 min
Shellee Howard founder of CollegeReadyPlan talks about the importance of planning the educational, financial and social aspects of your university education as carefully as planning the purchase of a house. Shellee has a gift for The Yakking Show audience. Go here https://FreeBook.CollegeReadyPlan.com
Contact Shellee at https://CollegeReadyPlan.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
03:40 How I started
04:20 Challenges in getting started
06:30 When to start planning
07:50 Shellee’s services
10:00 First Steps
10:53 Gifts and Talents
12:44 Costs of leaving home
15:10 Letting kids take risks
18:00 College degree vs trade qualification
19:10 Effects of technological change
22:15 Tips for parents
25:40 Advice for undecided students
28:50 Working with Shellee
30:00 Success secrets
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Nov 23, 2022
Nov 23, 2022
33 min
In this episode of The Yakking Show, we're talking about video marketing with Carlton Brunton, founder of Brunton Media.! Video marketing is one of the most powerful marketing strategies you can use on the internet. In this episode, we're going to look at the different types of video marketing strategies and how to use them to your advantage.
So whether you're looking to increase your website traffic or your YouTube channel subscribers, video marketing is a great way to achieve your goals. Listen to this episode with Carlton Brunton to learn more about this powerful marketing strategy! Carlton Brunton explains why video should be part of your marketing strategy. He gives tips and ideas for creating videos for specific objectives, and how to use video effectively. He dispels many of the myths and fears about being on camera.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
05:50 Why use Video in marketing
06:50 Compressing time
08:15 Common misconceptions
12:35 3 types of content
18:00 The Gilette experiment
20:00 Advice for the nervous
27:10 Working with Carlton
29:30 Brunton Media’s services
32:00 Contact Carlton

Nov 16, 2022
Nov 16, 2022
35 min
Deborah Vick is a keynote speaker, author, patient advocate, inclusion consultant and spokesperson for marginalized women. In this episode, she discusses her experiences as a woman with serious health challenges and how she has used those experiences to empower others.
If you want to learn more about Deborah Vick, be sure to listen to this episode! In it, you'll learn about Deborah's experiences as a patient, her work as a patient advocate, and the importance of speaking out in the fight for social justice. Deborah is a powerful advocate for marginalized women and this episode is a valuable resource for anyone interested in learning more about her work. Deborah is the founder of Vicktorious -
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com peter@theyakkingshow.com

Nov 9, 2022
Nov 9, 2022
32 min
Jackie Thomas talks to Peter and Kathleen about networking post-lockdown, networking etiquette - building relationships and how her wide network of contacts has helped her succeed as an event organizer and realtor. Contact Jackie at jackiethomashomes@hotmail.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
03:40 Dive into the deep end
05:14 How important is networking at events
06:40 Attending live events after the lockdown
09:40 Networking for introverts
12:20 Networking etiquette
14:50 Ask questions
15:40 Importance of building connections
17:20 Having a servant mindset
18:30 Example of the long view
20:10 First Impressions
21:40 Power of energy
23:00 Overcoming rejection
23:52 Networking & real estate
24:40 Authentic relationship building
29:20 Thoughts on becoming a realtor

Nov 2, 2022
Nov 2, 2022
32 min
Elona Lopari, host of The Life School Masterclass Show talks to Peter and Kathleen about how she coaches entrepreneurs to achieve success, her experiences in both the corporate world and as the CEO of her own business. She also shares her thoughts on the few characteristics which are essential for success. https://www.linkedin.com/in/elona-lopari/
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
05:39 What sets Elona apart from other coaches
10:50 Being visionary oriented
11:55 Connecting the dots backward
14:54 Meditation
15:35 Elona’s podcast
17:45 Navigating uncharted territory
18:52 Hold on to your vision
21:07 Talent agency for entrepreneurs
24:00 Disruption in employment
26:16 What’s your “Why”
29:14 Success secrets

Oct 26, 2022
Oct 26, 2022
33 min
Peak Performance Coach, Speaker, and Author, Colleen Biggs talks to Peter and Kathleen about Elite versus ordinary performers, dealing with the mundane, and staying the course. www.colleenbiggs.net
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
04:47 Leap Community
06:15 What is a peak performance coach?
08:06 Elite vs regular performers
09:40 Dealing with the mundane
11:34 Believing in yourselves
15:00 Visibility – Don’t be the best kept secret
20:30 Stayinghe course
21:12 2 businesses with over $100k revenue in 2 months
24:40 Colleen’s books
28:39 Working with Colleen
31:25 Success secrets
32:00 Take time for you first

Oct 19, 2022
Oct 19, 2022
26 min
Linda Chinman Pollock Founder of Setting The Stage talks to Peter and Kathleen about helping people modify their homes to live safely as they get older. Linda explains which are the most important rooms to modify first, what to look for and how technology can help make life easier and safer as we age. www.settingthestagenj.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
05:20 How to talk to elderly parents
08:39 Effects of the pandemic
11:00 Which room in the home first?
12:27 Modifying the kitchen
14:26 Technology
16:10 Relocating or downsizing
17:20 Socialization
20:05 Our virtual neighborhood
23:00 Secrets for a happy life

Oct 12, 2022
Oct 12, 2022
30 min
Ron Reich, founder of RLB Training and Development talks to Peter and Kathleen about the importance of emotional intelligence for effective leadership, empathy, and building relationships in business. https://www.linkedin.com/in/ron-reich-7809829/ https://www.youtube.com/channel/UC1KTIHX1EYw9eUQKBB6k5xg
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
04:54 The 3 ‘R’ s Result – Reputation – Relationships
07:50 What is Emotional Intelligence (EI)?
09:47 Emotional Triggers
11:20 What separates high achievers?
12:40 Developing EI over time
15:23 Empathy
18:25 Caring
19:20 Difficult conversations
19:50 Taking appropriate action
26:06 Working with Ron
28:26 Success Secrets
29:00 Being Human

Oct 5, 2022
Oct 5, 2022
31 min
European speaking champion Kyle Murtagh speaks to Peter and Kathleen about overcoming fear, becoming a successful public speaker and building a business to help others succeed https://confidencebydesign.co.uk
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
04:10 Introverts can overcome fear of public speaking
06:00 Impromptu speaking
07:00 Structure for impromptu speeches
08:30 Online presentations
11:40 Marketing for speakers
14:00 Kyle’s first job
16:00 Commitment
18:00 Kyle’s book “5 Pillars of Effective Public Speaking”
20:30 Working with clients
21:30 Confidence Club
23:00 Cue Cards
26:40 Success Secrets
27:30 Perseverance – 100-mile marathon
30:30 Contact Kyle
