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Guiding You to Health, Balance, and Wholeness
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes

Thursday Sep 21, 2023
Exercise & Mobility In The Week That Was on The Yakking Show
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Peter Wright and Kathleen Beauvais with the weekly wrapup where we tell you about this week's and next week's guests.
Mentioned in the video Bobby Aldridge BAM-Metrics
Dr. Morse's Kidney Tea
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46

Tuesday Sep 19, 2023
Unlocking Athletic Potential: Bobby Aldridge - BAM-metrics – EP 274
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
In this episode of The Yakking Show, we dive into the world of physical movement and athletic performance with a true expert, Bobby Aldridge. With over 30 years of experience as an athlete, student, and educator of physical movement, Bobby has a wealth of insights to share. Join us as we explore his journey and the development of The Bobby Aldridge Method - BAMmetrics, his revolutionary proprietary system that's transforming the way professional athletes approach mobility, joint health, and functional movement. Whether you're an athlete or just passionate about the science behind physical performance, this episode is a must-watch! #AthleticPerformance #PhysicalMovement #excercise #fitness
BAM-Metrics website email - bobby@bammotion.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com.peter@theyakkingshow.com kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:35 What is BAM?
04:00 Mini band & box mat demonstration
06:05 Mobility before strength
08:15 The Wall Window Exercise
13:05 Most common injuries
17:25 Reasons for athletic career-ending injuries
19:20 Egosuce Therapy Method
21:25 Medicine ball pushups
23:30 Ultimate level of human performance
25:50 Who can benefit from BAM
27:00 Increasing golf club head speed
23:a5 Success secrets
33:00 Winning becomes a by-product of learning
37:00 Contact Bobby.

Friday Sep 15, 2023
The Week That Was on The Yakking Show 15 September 2023
Friday Sep 15, 2023
Friday Sep 15, 2023
Peter and Kathleen with the weekly wrapup where we tell you about our guests this week and who is coming next week. Mentioned in the video:
Richard Strother http://thewidowerswingman.com
Richard Moran https://www.richardmoran.com
Richard Moran's Book "Never Say Whatever"
The Wellness Company - Spike Protein
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46

Thursday Sep 14, 2023
The “Whatever” Curse on Decision Making - Richard Moran – EP 273
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Tune in to the latest episode of The Yakking Show as we explore the world of decision-making with the renowned Silicon Valley business leader, national radio host, and bestselling author, Richard Moran. In this enlightening interview, Richard sheds light on his latest book "Never Say Whatever: How Small Decisions Make a Big Difference." Join us as we explore the profound impact of the "whatever" mentality on our lives and discover how even the smallest choices can shape our future. If you're ready to unlock the secrets of effective decision-making,
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
02:00 What is it about “Whatever”
03:17 Why we should stop saying whatever
03:43 Why decision-making skills have deteriorated
05:45 Leadership Lessons from Silicon Valley
10:07 Why has “Whatever” become acceptable?
11:00 Whatever means – I don’t care
14:15 Decisions based on intent
15:10 Clarify your intentions on a daily basis
17:35 Self Awareness
20:00 Why people are risk averse
21:30 Regret for the risks we didn’t take
22:00 Has life got too comfortable?
24:40 Richard’s book
25:30 Success Secrets
28:10 Contact Richard.

Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
In this heartfelt episode of The Yakking Show, we sit down with Richard Strother, known as the "Widower's Wingman." Richard shares his compassionate journey of helping men find love and companionship after the loss of their beloved wives. Join us as we delve into the dos and don'ts of dating again, the importance of avoiding major decisions within the first year, and the delicate process of introducing new partners to children. If you're seeking guidance on rebuilding your life and finding happiness after loss, this conversation is a must-watch. Subscribe now for more inspiring discussions! #LoveAfterLoss #WidowersJourney #Inspiration
http://thewidowerswingman.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:10 Richard’s story
03:30 Why are widowers more reluctant to re-engage socially than widows?
07:20 Challenges to starting a new relationship
10:00 Different perspectives
11:15 Avoid comparison with previous wife
13:15 Common questions
17:20 Don’t become a hermit
18:20 Children in a new relationship
24:40 Success Secrets
26:10 Contact Richard

Friday Sep 08, 2023
The Week That Was 8 September 2023 - With Kathleen In Ireland
Friday Sep 08, 2023
Friday Sep 08, 2023
Peter and Kathleen with a shorter than usual weekly wrapup because Kathleen is recording from a car in Ireland and the signal is intermittent. We talk about the episodes published this week and those that will be published next week.
Mentioned on the show:
Steph Gilies www.stephgillies.com
Vicky Winkler www.tms.marketing and www.stillwaterbranding.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46

Thursday Sep 07, 2023
Mastering Branding and Design: Vicky Winkler from The Marketing Shop EP 270
Thursday Sep 07, 2023
Thursday Sep 07, 2023
We explore the world of branding, design, and marketing with the incredible Vicky Winkler, owner of The Marketing Shop. 🎨📦 From print materials to graphic design, Vicky has a wealth of knowledge to share. Discover her four-step branding process, gain insights into branding priorities, and learn about the power of direct mail in today's digital age. Whether you're an entrepreneur, marketer, or design enthusiast, you won't want to miss this enlightening conversation.Vicky has free tools for you https://tms.marketing/free-tools.html https://tms.marketing & https://stillwaterbranding.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:25 Branding priorities
02:30 Changes in Conventions and designs
04:30 Direct mail is cost effective
05:15 What sets Vicky and TMS apart
06:30 Biggest branding mistakes
11:40 Investment in print
15:00 Latest trends in design
16:00 Non-traditional colours
18:00 Vicky’s 4 step branding process
21:28 Social Media
21:55 Stillwater Branding
22:40 Success Secrets
23:20 Contact Vicky

Tuesday Sep 05, 2023
Steph Gillies- Overcoming Burnout & Building a Purpose-Driven Business – EP269
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
In this episode of The Yakking Show, we are thrilled to have Steph Gillies, a renowned business coach and burnout expert, join us for an inspiring interview. Steph transforms lives by guiding individuals through burnout and empowering them to build purpose-driven businesses. Discover her 5-step program that will help you take the leap into entrepreneurship, conquer your fears, and start living the life you deserve. Reclaim your life and find your true purpose. #burnout #entrepreneur #BusinessCoaching #BurnoutRecovery #PurposeDrivenLife
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:30 What Steph Does
03:20 Burnout and the pandemic
05:30 How Steph helps clients
08:44 Work from anywhere
10:00 5 steps for starting a business
11:10 Relationship marketing
15:50 How to set prices
17:00 What holds people back
20:00 Working with Steph
22:15 Success Secrets
23:40 Podcasting
25:05 Contact Steph

Friday Sep 01, 2023
The Week That Was 1 September 2023
Friday Sep 01, 2023
Friday Sep 01, 2023
Peter and Kathleen with the weekly roundup of the week on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our previous guests, and a health product. Mentioned on the show:
David Petrovay https://davidpetrovaycoaching.com Maja Miller https://majamiller.com
Signature Series Spike Support Formula https://bit.ly/44vhlVH
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46

Thursday Aug 31, 2023
Maja Miller | How To Avoid Burnout & Enjoy Optimal Health | EP 268
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Maja spills the beans on how she uses clinical labs to pinpoint the reasons behind her clients' burnout, exhaustion, and sickness. She creates personalized, bio-individual protocols to reverse these symptoms and put her clients back on the path to a healthier life.
Intrigued? You should be! Maja also touches on allergies and environmental toxicity – crucial factors impacting our well-being that you won't want to miss. 🌿🤧
Don't wait any longer. Check out the episode now and unlock the secrets to optimal health! 🌟#metabolichealth #functionalnutrition #healthcoaching #optimalhealth
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:35 How does the analytical approach differ from conventional medicine?
12:00 Hormonal & nutritional imbalances affect the whole body
15:00 Stress is the 6th highest cause of deathin the USA
20:00 High Fructose Corn Syrup
22:00 Keep it simple
23:00 Change your breakfast
24:20 Intermittent fasting
30:00 Increase in allergies and conditions like autism
32:25 Polysorbate & ADHD
34:00 Who do you need to be to get where you want to go?
36:50 Contact Maja
