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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Today’s guest is Professor Keith Ellis, an illustrious medicinal and organic chemistry scientist from Virginia Commonwealth University. In this episode, Keith shares his expertise on Long Covid, its effects on the body, and natural remedies to help mitigate its symptoms. He also discusses a promising natural remedy to prevent post-viral microclots from forming. Don't miss this insightful conversation on the latest research and treatments for Long Covid.
Get Circu Guard here: https://bit.ly/3VPzsV8
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Thursday Jan 30, 2025
Thursday Jan 30, 2025
Kathleen investigates the serious side effects of anti-depressant use and her recommended health product. Peter talks about future guests and our featured author.
Antidepressants, known as SSRIs, are among the most harmful medications on the market which can cause suicidal ideations, sexual dysfunction (which is often permanent), emotional numbness, severe agitation, violent psychosis, cognitive decline and even birth defects. These symptoms were known during clinical trials but covered up by drug companies and even the FDA. Do your homework and be aware of possible side effects if you use these drugs.
#antidepressants #depression #holistichealth
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Yakking Show Affiliates
Dr. Morse’s Herbal Health Club Remedies https://bit.ly/3Oc2J8L
Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8
BAM Metrics Exercise Equipment https://bit.ly/3SMnZom
B3 Sciences BFR bands https://bit.ly/4g9HmzV
Chatterboss Virtual Assistants https://bit.ly/3Obmzlb
Follow us on social media
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Thursday Jan 23, 2025
Thursday Jan 23, 2025
Kathleen explores the relationship between vitamin D deficiency and Hashimoto’s Thyroiditis. Peter comments on a hidden danger in teabags, this week’s and future guests and this week’s featured author.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Yakking Show Affiliates
Dr. Morse’s Herbal Health Club Remedies https://bit.ly/3Oc2J8L
Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8
BAM Metrics Exercise Equipment https://bit.ly/3SMnZom
B3 Sciences BFR bands https://bit.ly/4g9HmzV
Chatterboss Virtual Assistants https://bit.ly/3Obmzlb
Follow us on social media
Spotify https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy
Facebook Group https://www.facebook.com/groups/480434235068451
FaceBook Page https://www.facebook.com/theyakkingshow
Twitter X https://x.com/YakkingShow
Instagram https://www.instagram.com/theyakkingshow/
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Our guest in this episode is Jenny Powers—writer, athlete, scientist, and author of On the Origin of Being. Jenny dives deep into how cultural advancements have far outpaced our biological evolution, leading to modern challenges in health and lifestyle.
Discover how our ancestors’ hunter-gatherer lifestyles and diets supported healthier living, while today's overconsumption of highly processed foods is taking a toll on our well-being. Jenny also sheds light on the lifestyles of current hunter-gatherer societies, who enjoy shorter work hours and maintain robust health.
💬 Join the conversation in our Facebook group: https://www.facebook.com/groups/480434235068451
What are your thoughts on modern living vs. ancestral wisdom?
#HolisticHealth #Evolution #ProcessedFood #HunterGatherer #ModernLiving
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Thursday Jan 16, 2025
Thursday Jan 16, 2025
Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who will be on the show over the next few weeks.
Interval Walking Training, developed by the Japanese, is a technique that alternates between 3 minutes of slow, relaxed walking and 3 minutes of brisk walking. It's been shown to help reduce blood pressure, depression symptoms, stroke risk while enhancing muscle strength and immune system function as well as helping with sleep. Walking is an exercise that can't be overdone!
Mentioned On The Show:
Catherine Corona www.soulandspirit.net
Jenny Powers www.ontheoriginofbeing.com
Professor Keith Ellis www.keithellisphd.com
Dee Mani www.mywaycbd.com
Dr. Mercola IWT article
Featured Author.
Our featured author this week is Sarah Dawkins from episode 332 with her book “Heal Yourself : Remakable Journeys Of Ordinary People Healing Themselves”.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Kathleen looks at how high blood pressure increases the risk of Alzheimer's disease by 42% in untreated cases compared to people without hypertension. Blood pressure damages brain capillaries when elevated, causing blood clots, leakage and restricted blood flow leading to cognitive decline. Vitamin D deficiency increases blood pressure.
News on this week's and future guests and our featured book.
Mentioned on the show:
Mentioned on the show:
Catherine Corona https://www.soulandspirit.net
Jenny Powers https://www.ontheoriginofbeing.com
Professor Keith Ellis https://www.keithellisphd.com
The Cupping Book https://amzn.to/3TLAoJ1
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Join us for an enlightening episode of the Yakking Show as we sit down with Catherine Corona, an award-winning filmmaker and expert in spirituality and meditation. With a Master’s Degree in Theology, a Doctorate in Spiritual Science, and a counseling certificate in spiritual psychology, Catherine Corona offers profound insights into meditation, the nature of consciousness, and how spirituality shapes our lives. She also shares her experiences creating a documentary on the six major world religions.
✨ Topics Covered:
- The role of meditation in self-discovery
- Understanding consciousness and its impact on daily life
- Insights from her documentary on world religions
🌟 Don’t forget to like, comment, and subscribe to the Yakking Show for more inspiring conversations.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Our last weekly wrap-up before Christmas. We thank you for your support and wish you all a Merry Christmas and a Happy, Healthy and Peaceful New Year. We will be back on the 8th of January.
Kathleen looks at prostate cancer, Peter mentions this week’s guest and those coming in the New Year.
Mentioned On The Show
Olivier Mankondo https://oliviermankondo.com
Catherine Corona https://soulandspirit.net
Jenny Powers www.ontheoriginofbeing.com
Professor Keith Ellis https://keithcellisphd.com/
Prostate Article from BBC Health
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and intermittent fasting to achieve optimal health. Olivier lost 77lbs (35kg) in 9 months and cultivated a passion for helping others do the same. In this episode, Olivier shares:
- His journey to plant-based living
- The role of intermittent fasting in his transformation
- Practical tips for sustainable weight loss and wellness
Don't miss this inspiring conversation filled with actionable insights. Subscribe to the Yakking Show for more episodes on health, wellness, and personal growth,
#PlantBased #IntermittentFasting #WeightLossJourney
Free gift “ 7 tips to lose weight”
https://oliviermankondo.com/opt-in
My Book: ”The plant-based nutrition: how it’s going to change your life”
https://oliviermankondo.com/my-book-funnel-ebook-sales-page
Book your free weight loss & wellness discovery call
https://tidycal.com/oliviermankondo/discovery-call
Website
YouTube
https://www.youtube.com/c/OLIVIERMANKONDO
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Timeline
01:30 Protein from plant-based diet
03:30 Are beans inflammatory?
04:30 Why a natural diet
09:40 Intermittent fasting & cleansing
13:40 Traditional Afriican diets
16:30 Family support
19:10 Olivier’s diet
22:20 Exercise
24:50 Supplements
28:00 Olivier’s tip – intermittent fasting
31:20 Contact Olivier
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke Debord and his revolutionary exercise bands. We also give you news of future guests.
This week we are not featuring a book, we are featuring Dr. Mike Debords, revolutionary B3 Bands
You can get Dr. Mike’s B3 Bands here.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG