18.1K
Downloads
520
Episodes
Guiding You to Health, Balance, and Wholeness
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Thursday Jul 31, 2025
Thursday Jul 31, 2025
Kathleen investigates a report that salt may not be the demon it has been made out to be for the last 30 years. Peter talks about, exercise, dementia, future guests and our featured author.
Kathleen’s Deep Dive
For 50 years medicine has waged a misguided war against salt. Dangerously low sodium is one of the most common conditions seen in hospitalized patients. Chronically low sodium greatly increases one's risk of dying. Many find their health and energy dramatically improves once they start consuming health salts.
The articles are at the links in the "Mentioned On The Show" section below.
Mentioned On The Show
Dr. Ebru Karpuzoglu https://www.aveseena.com
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Mercola article on salt intake
Alzheimer’s weekly new hope for Alzheimer’s patients
Epoch Health article on cognitive debt
Our Affiliate Suppliers
Follow us on social media
No comments yet. Be the first to say something!