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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Our guest is Biochemist, John Wilson, who brings decades of experience in occupational health to the table. Now dedicated to helping people lead longer, healthier lives, John delves into the keys to longevity, the impact of diet and nutrition, the role of exercise, and the profound connection between lifestyle and overall health. Join us for an insightful conversation that could reshape your perspective on living a fulfilling life!
#HealthAndWellness #Longevity #Biochemistry
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
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Timeline
01:18 John’s story
04:45 Diet & Nutrition
06:20 Exercise
07:40 John’s experience with melanoma
22:30 Living to 100
24:30 Gene expression
25:30 How John helps people
28:10 Lifestyle affects health
29:30 Awareness of alternate health practices
30:40 Contact John.
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