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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes

7 days ago
7 days ago
Kathleen investigates the health risks of eating fake meat. Peter talks about future guests and our featured author.
Kathleen’s Deep Dive
Kathleen looks into the surprising connection between consuming fake meat and increased risks of depression and inflammation. She explores the potential causes and consequences of this trend, and what it means for our health and well-being. Join us as we examine the science behind the headlines and consider the implications for a balanced diet.
This Week’s Health Tip
Kathleen spoke about Dr. Morse’s Ultimate Detox Kit and following a diet of raw fruit and vegetables. She explains the transformative power of the Ultimate Detox Kit and fasting program as it guides your body's natural detoxification process to unclog all channels of elimination, flush toxins from the system, and revitalize the body's organ systems and functions.
The Ultimate Detox is a 16-week program that includes 9 rotating detoxification formulas, with fasting and lifestyle recommendations.
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