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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday May 28, 2024
Tastefully Minimalist with Patrick Dawson – EP 311 - audio
Tuesday May 28, 2024
Tuesday May 28, 2024
Join us on The Yakking Show as we shrink into the world of minimalist living with experienced advocate Patrick Dawson. In this episode, Patrick shares invaluable insights on downsizing, decluttering, and embracing simplicity for a more meaningful life. Learn how to start from zero, envision your ideal life, and take proactive steps toward a fulfilling lifestyle. Don't miss out on this enlightening conversation! #Minimalism #Simplicity
https://tastefullyminimalist.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
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Timeline
01:10 Minimalism = clarity
01:50 Slow living, Blue Zones
04:10 Local community
05:10 5 benefits of downshifting
07:00 Quality vs quantity of decisions & options
07:40 7 key elements for a simple life
08:40 What is the future?
10:55 First steps to downsizing
15:00 Psychological blocks to downsizing
17:00 Attachment to material things
18:00 Patricks story
22:40 Building Community
23:50 Patrick’s books and courses
24:50 Patrick’s tip, know thyself
25:35 Contact Patrick
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