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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
7 days ago
7 days ago
Kathleen investigates the health benefits of cold plunges. Peter talks about our new look, future guests, our featured author and revolutionary advances in veterinary surgery.
Mentioned On The Show
Dr. Carol Remz www.drcarolremz.com
Caroline Farquhar www.canprev.ca
Ethan Pompeo www.greenvalleynutrition.com
Cold Plunge Article yahoo.news
Professor Noel Fitzpatrick thesupervet.com
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