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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing anxiety and depression. Explore how a Holistic Health approach can improve mental well-being without relying solely on medication. Don't miss this empowering conversation that could transform how you approach your mental health!
👉 Subscribe for more insights on holistic health and wellness!
#HolisticHealth #MentalHealth #Anxiety #Depression
Mentioned on The Show
Kevin Palmeiri www.nextleveluniverse.com
Dr. Mike Debord www.b3sciences.com
Olivier Mankondo www.oliviermankondo.com
Catherine Corona www.soulandspirit.net
Dr. Mercola Antidepressant article
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
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