8.6K
Downloads
427
Episodes
Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind these revolutionary exercise bands and demonstrates their use. Learn how BFR bands can:
- Boost Growth Hormone production
- Increase vascular efficiency
- Help combat osteoporosis and dementia
Discover how B3 Sciences is making workouts more effective than ever before. Watch the full episode and see how you can elevate your fitness routine with this innovative technology!
#BFRBands #FitnessTech #GrowthHormone #HealthRevolution
https://yakking.b3sciences.com
Timeline
01:50 What are BFR bands
02:10 Osteoporosis myths
12:00 Using BFR bands
13:50 BFR bands& cardiovascular issues
20:20 BFR & growth hormone
23:40 Venous supply & varicose veins
26:20 Safety
29:20 How to get BFR bands
31:00 Anti-ageing
34:10 Weight loss
37:00 Dr. Mike’s tip 5 minutes of daily exercise
38:21 Contact Dr. Mike
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.