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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
In this episode of the Yakking Show, we’re joined by Mai-Liis Kivistik, the founder of MaiWistik, a unique natural cosmetics brand that draws from Estonian medicinal plants. As a certified naturopath, yoga instructor, and face yoga expert, Mai-Liis shares her passion for holistic wellness and natural beauty solutions. Discover how she handcrafts her products and incorporates wellness practices, such as face yoga, to achieve radiant skin from within.
Tune in as we explore:
- The benefits of Estonian medicinal plants in skincare
- How face yoga can enhance natural beauty
- Mai-Liis' journey to founding MaiWistik
- Tips for integrating holistic wellness into your daily routine
#HolisticWellness #NaturalBeauty #FaceYoga #EstonianHerbs
Timeline
02:00 Natural cosmetics
07:20 Why are cases of skin cancer increasing?
08:00 Deodorants
09:00 Fragrances & Alzheimers
11:00 Can skin damage be reversed?
14:00 Oils for skin care
15:30 Face Yoga
21:40 Eye muscle exercises
24:40 Tattoos – long-term toxicity
27:00 Mai’s products
28:00 Preservatives
29:40 Mai’s tip – Take time for yourself
32:00 Contact Mai
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
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