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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
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2 days ago
2 days ago
Kathleen investigates the supplements recommended for longevity. Peter talks about future guests and our featured author.
Kathleen’s Deep Dive
No doubt everyone wants to live a long, healthy, energetic and active life without disease. However, did you know that fatigue, joint pain, weight gain along with other symptoms are an indication of aging poorly. There are several longevity supplements you can take to help with anti-aging including CoQ10, omega 3 fatty acids, vitamins C, D and K2. Check out the full article to know more.
The articles are at the links in the "Mentioned On The Show" section below.
This Week’s Health Tip
Lymph Drainage Moderate Mover (formerly #4) is a strong lymphatic mover. The powerful combination of poke and bloodroot stimulates the flow of all liquids in the body: blood, urine, lymph, bile and excrement are all stimulated by these herbs and blockages move like boulders in a flash flood. For this reason, Lymph Drainage Moderate Mover is not recommended for long-term use.
Mentioned On The Show
Dave Durell Strength after 50
Jaclyn Downs JaclynDowns.com
Elaine Uskoski https://eyespyhealth.ca/
Dr. Ebru Karpuzoglu https://www.aveseena.com
Dr. Jockers link to supplements for longevity article
Epoch Health earwax article appendix cancer article
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