7.3K
Downloads
420
Episodes
Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Friday Feb 10, 2023
Friday Feb 10, 2023
John Taylor - Performance Mind Coach and NLP Master Practitioner talks to Peter and Kathleen about mindfulness, meditation and resiiience. He explains why golf is the ideal sport for increasing mental toughness.
email John at johnwhatsinthebag@gmail.com or find him on LinkedIn https://www.linkedin.com/in/johntaylorperformancepsychologyexpert/
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
02:05 John’s Background
05:46 The fear factor
08:30 Resilience
09:25 Mindfulness coaching
10:49 Meditation
15:49 Golf & mental toughness
19:27 Leave your voice
21:50 Keep Sharing podcast
23:02 Future research project
24:35 Success secrets
26:10 Contact John
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.