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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
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Thursday Aug 29, 2024
Thursday Aug 29, 2024
Kathleen explored an article on the benefits of intermittent fasting and why this practice has become popular. One study found the most benefit from fasting for two non-consecutive days each week. Intermittent fasting may not be advisable for you if you have certain health conditions and may be less suitable for women than men.
Peter commented on his experience of one 24-hour fast per week.
Our recommended product this week is Dr. Morse’s GI Broom.
We talk about this week’s guest Erica Hoke, a natural fertility coach, next week’s guest Blanca Rodriguez and guests who will be appearing in the weeks to come.
Our featured author is Erica Hoke with her books about infertility success, stories of hope and help from women who have benefitted from natural methods of improving fertility.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
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