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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Efrat Cohen, founder of ProPostureUs and a hybrid office specialist, provides Physical Therapy based corporate wellness services. Efrat created and developed onsite and tele-corporate programs to improve productivity and performance.
Efrat is an innovator in combating the challenges of improper body mechanics that go hand-in-hand with today's business technology and work environments. Her company is dedicated to creating healthy workspaces that increase productive work habits, engagement, reduce stress, and absenteeism.
https://www.propostureus.com email - info@ProPostureUs.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com
https://karytechsolutions.com kathleen@theyakkingshow.com
Timeline
05:20 How serious are posture problems
07:00 Body Posture & Body Language
08:30 Efrat’s programs
10:20 Posture & factory workers
11:30 Advice for small businesses
12:50 Posture & Travel
13:40 Equipment & fads
16:45 Working from home
19:20 Exercise & posture
22:20 Laptop easel
23:10 Posture considerations for the left-handed
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