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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
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Thursday Nov 23, 2023
Grief, Happiness and Mobility- Weekly Wrap-up
Thursday Nov 23, 2023
Thursday Nov 23, 2023
This week on The Yakking Show featured Emily Thiroux Threatt in an episode for the Harmony Channel talking about finding happiness through grief. Next week’s guest will be Jimmy Burroughes who helps executives and business owners avoid burnout and handle stress.
Kathleen spoke about the simple and effective exercise systems developed by a previous guest Bobby Aldridge.
We also mentioned research that indicated synthetic caffeine could have more adverse effects on aging than the natural variety. From other news, people with IBD can be twice as likely to experience anxiety and depression than those free of this complaint?
Mentioned in the episode
Bobby Aldridge – BAM-metrics
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
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