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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
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Thursday May 08, 2025
Thursday May 08, 2025
Kathleen investigates the dangers of microplastics to our health and the environment. Peter talks about future guests and our featured author.
Kathleen’s Deep Dive
The extensive use of plastics for packaging and the manufacture of items we use every day like beverage bottles is creating a health and environmental hazard. Plastics do not biodegrade but can break down through use, physical damage and abrasion causing microscopic particles to be released into the environment. These particles, smaller than 5mm in size are called “microplastics”. They can be ingested into our bodies and can be found in our internal organs and our brains.
Microplastics have been found in fish and other animals which form part of the human food chain.
The article on the dangers of microplastics is at the link in the "mentioned On The Show" section below.
This Week’s Health Tip
Kathleen spoke about Dr. Morse’s Ultimate Detox Kit and following a diet of raw fruit and vegetables. She explains the transformative power of the Ultimate Detox Kit and fasting program as it guides your body's natural detoxification process to unclog all channels of elimination, flush toxins from the system, and revitalize the body's organ systems and functions.
The Ultimate Detox is a 16-week program that includes 9 rotating detoxification formulas, with fasting and lifestyle recommendations.
Mentioned On The Show
Caroline Farquhar https://canprev.ca
Ethan Pompeo https://greenvalleynutrition.com
Dr. Carl Rothschild https://trifectalight.com
Dr. Jockers - microplastics article
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