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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
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Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Dr. Orlaith O'Sullivan talks to Peter and Kathleen about mindfulness, meditation and relaxation tips that can help us cope with stress and anxiety in the age of disruption and rapid changes.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
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