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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday Mar 12, 2024
Enhancing Your Grip, Balance & Fitness With Dr. Terry Zachary ⛳ | EP 300 - audio
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Join us in this gripping episode of Yakking Show as we sit down with Dr. Terry Zachary, chiropractor, former professional golfer, inventor of the “Handmaster Plus” grip strengthener and author of "The Power of Golf." Dr. Zachary shares invaluable insights on achieving peak performance in your golf swing through a holistic approach. Discover the significance of balance, stretching, and targeted exercises for strengthening the 27 muscles crucial for a powerful grip. Don't miss this conversation that could transform your game and overall well-being! #GolfTips #FitnessForGolfers #YakkingShow #DrTerryZachary
https://doczac.com https://handmasterplus.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
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Timeline
01:40 Why balance is so badly understood
04:10 Left-handed golfers
06:10 27 grip muscles
10:20 The Handmaster Plus
14:40 Trigger finger and neuropathy
18:30 Numb hands
20:10 Longevity
21:55 Raynaud’s phenomenon
23:20 3-minute stretch
28:25 Walking, running, swimming
31:00 Short put mastery
36:10 Terry is in the Guinness Book of Records
39:30 Contact Terry
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