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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Douglas Mulhall returns to talk about epigenetics which is the study of how the environment and other factors can change the way that genes are expressed. We learn about multi-generational epigenetics and discover that the nature versus nurture debate is not a debate at all. Douglas is a journalist, author and award-winning documentary filmmaker. He co-founded Elastrin Therapeutics, dedicated to reversing cardiovascular damage. He specializes in helping people live long healthy lives. https://natureoflongevity.com
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Timeline
01:40 What is Epigenetics?
04:50 Mult-generational epigenetics
08:30 Reversing epigenetic effects
09:30 DNA Methylation
12:30 Heavy Metals
16:40 Transhumanism
18:30 Perplexity & AI bots
20:50 Exercise
23:20 AI services for medical research
31:50 Elastin fibre
32:50 The Elastin clock
35:20 Epigenetics & Mental Health
39:12 Health tip – Learn about epigenetics
40:00 Contact Douglas
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