Discovering Happiness through Grief: A Conversation with Emily Thiroux Threatt – EP 285 Audio

Join us on this emotional and enlightening episode of Harmony: Your Path to Wholeness channel as we sit down with Emily Thiroux Threatt, the compassionate founder and CEO of the Grief and Happiness Alliance, speaker, and author. Emily takes us on a journey through the complex world of grieving Emily sheds light on the profound world of grief, its impact on our well-being, and the importance of self-care during the grieving process. She discusses anticipatory grief and shares her experiences of the way different cultures and traditions treat the death of a loved one. Don't miss this heartfelt and eye-opening discussion that may change the way you view grief and happiness forever. #Grief #GriefandHappiness #Grieving #Wellness #SelfCare https://griefandhappiness.com

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Timeline

01:50                     Grief and happiness can be experienced simultaneously

02:50                     Is there a time limit on grief?

04:20                     Every death is different

05:20                     Can prolonged grief be unhealthy?

06:20                     Practice self-care

07:50                     Survivor guilt after bereavement

09:20                     Anticipatory grief

10:10                     Dementia

10:50                     Finding healthy ways to deal with grief

11:00                     How you deal with grief is a choice

12:30                     Emily’s books

14:50                     Crying in the car

16:10                     Cultural differences in how people handle grief

19:30                     Maui after the fire

22:30                     How Emily helps people come to terms with grief

23:30                     Contact Emily

25:30                     Remember to take care of yourself.

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