Cyber Sober: Recognizing the Signs of Video Gaming Addiction | Elaine Uskowski

Our guest in this compelling episode is Elaine Uskowski—speaker, author, and online coach—who turned her personal crisis into a global mission to raise awareness about video gaming addiction. When her own son fell into the grip of gaming dependency, Elaine took action, transforming pain into purpose.

She shares insights from her books, Seeing Through the Cracks and Cyber Sober: A Caregiver’s Guide to Video Gaming Addiction, offering practical advice for caregivers, warning signs to look out for, and strategies for navigating this growing digital health concern.

🎮 Whether you’re a parent, educator, or mental health professional, this episode is a must-watch.

🔔 Subscribe for more holistic health insights and personal healing journeys.

#VideoGamingAddiction #ElaineUskowski #CyberSober #HealthDeclassified

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