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Guiding You to Health, Balance, and Wholeness Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Episodes
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Join us on The Yakking Show as we sit down with the vivacious Rachel Fleischman, a trailblazing psychotherapist, workshop facilitator, wellness expert, educator, and mental health advocate. In this episode, Rachel unveils the transformative potential of body-mind psychotherapy, using her unique approach that merges talk therapy with expressive arts. Discover how she helps clients unlock deep-seated issues within the body, fostering profound healing and growth. Don't miss this enlightening conversation that explores the intersection of mental health, creativity, and self-discovery. http://www.dancingyourbliss.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
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Timeline
01:40 Introduction to what Rachel does
03:50 Using the non-dominant hand
07:30 Using dance to overcome fear and anger
08:50 Habits and rituals
11:40 Anger and grief
12:30 Karma and cynicism
14:50 Does “Dance You Bliss” work for men?
18:20 Women respond to music more than men do
21:00 Transformations Rachel has witnessed
25:00 Why are more people experiencing anger, stress and depression than 50 years ago?
28:00 Rachel’s workshops
31:10 Success Secrets
34:40 Contact Rachel
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